I Love Myself…Do I? I love myself… Do I? Often times we consider ourselves as having love for ourselves, being confident and deserving of a good life. After all, this is what we say from the mouth out. However, internally, we are in a constant battle fighting the words of our past. We are taught […]

Most of us have a story.  Usually, when this is said, it relates to a traumatic experience that occurred in our lives at one point.  For some of us, this happened in our childhood,  for others in our adolescence and some of us as adults.  We go through these moments wondering 1) why did this […]