5 Ways you can quickly spiritually Relieve stress 5 Ways you can quickly spiritually Relieve stress. When it comes to stress relief there are many ways in which someone might choose to relieve themselves. One might expect that you can even categorize the different types of stress relief techniques. From natural ways to spiritual ways, here are five ways you can quickly relieve the stress in your life.

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Clearing, Cleansing, And Enhancing With Sage I think one of my favorite tools for balancing is Sage.  Whenever I burn sage, I feel balance and clear instantly.  My mood shifts to a happy, mellow and stable one.  For many centuries, sage was used in various ceremonies to cleanse the atmosphere and ward away evil spirits.  It was a very sacred plant to Native Americans and today it is still used in smudging and in cleansings. Sage is medicinal in many forms.  It can be used as a smudge, a tea, a seasoning, in oils, antiseptic and so forth.  It can…

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