Keeping a Iwa Pele (cool character ),having some Patience, slowing down, your Eguns (ancestors) and Obatala. The other day I woke up feeling irritated, lack of sleep can do that to a person. If someone was to take a picture of me I would have looked like the Tarot card 9 of swords . (yikes) we all get like that some what though right? We worry about something over and over again until we let it GET the best of us. The night time is the worst everything starts to slow down and then our thoughts pile up one on…

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